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I tried the first nine weeks and put on ten pounds of muscle. Although I didn't lose as much body fat as I hoped, I can't blame it on the program.

I didn't follow the exercises exactly. I was more interested in eating correctly and the software helped me tremendously. The two pictures are a before I started the program from 3/4/13 to 4/25/13 which is not even the whole 9 weeks. I gained almost in inch in my arms in 9 weeks.

By the way, I was 56 years old at the time.

So I think I'm living proof that Kyle Leon's program works.

Reason of review: I would pick all of the above..

I liked: Meal program and exercise routine.

Company wrote 0 public responses to the review from Jul 26, 2015.
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